KaraJanice - Member

KaraJanice

Joined June 2019

Posts

227

Following

Followers

102

Weight History

Start Weight

155.1 kg

Lost so far: 33.1 kg

Current Weight

122.1 kg
Performance: Gaining 1.0 kg a Week

Goal weight

79.4 kg

Still to go: 42.7 kg

SW on fatsecret 6/2019: 342
SW on weight watchers 12/19: 315
Quit WW 5/21: 260ish
1st GW: 250
2nd GW: 200
GW: 175

KaraJanice's Weight History

	Fritzy 22
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g

Awesome garlic chicken.

Calories: 60kcal | Fat: 0.82g | Carbs: 4.51g | Prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

View Complete Cook Book

	Mixed Salad Greens
	Baked or Fried Coated Chicken Thigh with Skin
	Walking (slow) - 3/kph