Weigh In record (no journal entry) for 23 September 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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868 kcal
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Fat: 50.48g | Prot: 36.68g | Carbs: 68.81g.
Breakfast: Jungle Oats, Bee Pollen, Blue Diamond Almond Breeze , Yum Yum No Sugar Peanut Butter, Fried Egg with Fat, Avocados . Snacks/Other: Kauai Protein Ball. more...
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Losing 0.5 kg a Week
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Tazzmania8's Weight History
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