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Weekends are by far the hardest for me😩. As soon as Friday comes cravings kick in with a bang 💥I literally feel like a druggie who needs a sugar fix 🥴🙉
View Diet Calendar, 18 September 2020:
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1894 kcal
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Fat: 86.68g | Prot: 81.10g | Carbs: 203.09g.
Lunch: Potato, Woolworths Breyani Rice, Chicken Drumstick (Skin Not Eaten), Hard-Boiled Egg . Dinner: KOO Beetroot Salad Crinkle Cut, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Spekko Brown Rice. Snacks/Other: Roasted Salted Cashew Nuts, Coffee with Milk and Sugar, Clicks Smartbite Quinoa Chips. more...
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 Comments
Same here, I just feel snacking the whole time
18 Sep 20 by member: AshleenFrieslaar
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Lol, I am the same... Dreading weekends, its all braais and brandy and chips and biltong🤤🤤
18 Sep 20 by member: RosheldaBotha
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😂🤣🤣 Morning to Thursday smooth sailing. Come Friday all hell breaks loose. Glad I’m not alone 😅
18 Sep 20 by member: Tazzmania8
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18 Sep 20 by member: peggypegza
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18 Sep 20 by member: simoneowens28
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Feel you. Alcohol for me is the weekend opener
18 Sep 20 by member: Mmaphefo
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None of you are alone! As soon as friday comes, until around lunchtime for some reason i convince myself that i have done enough the week and don’t need to keep up my healthy run anymore! Then eat away on everything that i crave! Anyways, will try to clock a 21km run tomorrow morning hopefully burn all the calories consumed on this cheat (fri)day
18 Sep 20 by member: Wiantjie
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I learned to do OMAD or IF 23:1 over the weekend. Keep me extremely busy and exhausted over the weekend. And then make that 1 really good mean with snacks!
18 Sep 20 by member: CookieBiscuit
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It’s the same with me, always do so poorly over weekends 😨😨
18 Sep 20 by member: melzndamase
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Tazzmania8's Weight History
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