| September 2020 |
| Wed 30: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
45.33g |
|
61.45g |
|
305*
|
 267
|
| Sun 27: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
46.94g |
|
18.91g |
|
555*
|
 44
|
| Sat 26: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
119.26g |
|
62.15g |
|
267*
|
918
|
| Wed 23: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
36.68g |
|
68.81g |
|
-
|
-
|
| Tue 22: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
94.32g |
|
138.77g |
|
-
|
-
|
| Mon 21: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
118.96g |
|
109.20g |
|
345*
|
950
|
| Fri 18: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
81.10g |
|
203.09g |
|
-
|
-
|
| Thu 17: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
101.25g |
|
105.57g |
|
379*
|
974
|
| Wed 16: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
84.16g |
|
107.87g |
|
490*
|
934
|
| Tue 15: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
76.02g |
|
141.53g |
|
725*
|
949
|
| Mon 14: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
85.26g |
|
97.40g |
|
453*
|
600
|
| Sun 13: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
69.96g |
|
96.58g |
|
326*
|
736
|
| Thu 10: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
82.79g |
|
171.48g |
|
754*
|
1005
|
| Wed 9: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
132.96g |
|
142.47g |
|
767*
|
1059
|
