Weigh In record (no journal entry) for 21 September 2020
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83 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1290 kcal
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Fat: 41.04g | Prot: 33.00g | Carbs: 196.63g.
Breakfast: Croissant, Breakfast Burrito, Jams and Preserves , Crystal Valley Whipped Cream, Scone, Strawberries , Gooseberries , Weet-Bix Weet-Bix, Brown Sugar. Dinner: Melon, PnP Lentils in Brine, Woolworths Tortilla Wraps, Woolworths Hot Mango Atchar. more...
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Losing 0.8 kg a Week
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fitfinder's Weight History
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