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🤩 wow. I love this drop. This will definitely keep me motivated to keep going.
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107.1 kg
Lost so far: 13.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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524 kcal
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Fat: 28.32g | Prot: 53.93g | Carbs: 13.38g.
Breakfast: Primal Diet Shake. Lunch: Greek Salad, Chicken Thigh Meat and Skin . Snacks/Other: Woolworths Mozzarella. more...
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Losing 2.3 kg a Week
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Tams.jvr's Weight History
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