Weigh In record (no journal entry) for 15 September 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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803 kcal
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Fat: 46.91g | Prot: 33.19g | Carbs: 63.13g.
Breakfast: Blossom Lite Medium Fat Spread, Toasted White Bread , Fried Egg . Dinner: Potato Chips, Hamburger (Large, Single Patty with Condiments) . more...
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Losing 0.5 kg a Week
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Mel Brass's Weight History
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