Weigh In record (no journal entry) for 14 September 2020
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1387 kcal
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Fat: 73.39g | Prot: 64.77g | Carbs: 107.56g.
Breakfast: Woolworths Smooth Peanut Butter, Robertsons Cinnamon, Oatmeal, Coffee, Brown Sugar. Lunch: Woolworths Multiseed Wraps, Woolworths Tzatziki, Lamb Roast, Lettuce. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Woolworths Slicing Tomatoes , Cucumber (with Peel), Woolworths Mozzarella, Woolworths Rotisserie Chicken. Snacks/Other: Sauvignon Blanc Wine, Woolworths Beef Sausage Roll, Granny Smith Apples. more...
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Losing 0.1 kg a Week
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Ivorette's Weight History
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