Weigh In record (no journal entry) for 08 September 2020
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67.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1196 kcal
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Fat: 68.03g | Prot: 64.74g | Carbs: 75.57g.
Breakfast: White Bread , Bacon, Fried Egg . Lunch: Rainbow Simply Chicken Smoked Viennas. Dinner: Savoury tart mom, McCain Slap Chips. Snacks/Other: Woolworths English Muffin. more...
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Losing 0.1 kg a Week
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fryodette's Weight History
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