Ivorette's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
77.8 kg Lost so far: 0.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1320 kcal Fat: 79.45g | Prot: 90.99g | Carbs: 65.89g.   Breakfast: Woolworths Smooth Peanut Butter, Oatmeal, Coffee, Brown Sugar. Lunch: Chicken Breast (Skin Not Eaten), Lettuce, Rocket, Woolworths Hass Avocado, Woolworths Strawberries, Blueberries, Woolworths Feta, Balsamic Vinegar. Dinner:  Zucchini,  Cherry Tomatoes, Extra Virgin Olive Oil,  Dijon Mustard,  Chicken Breast. Snacks/Other: Cabanossi. more...
1870 kcal Exercise: Calories - 16 hours, Fitbit - 8 hours. more...
Losing 0.5 kg a Week

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Ivorette's Weight History


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