Weigh In record (no journal entry) for 01 September 2020
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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281 kcal
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Fat: 9.41g | Prot: 5.09g | Carbs: 43.63g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Coffee, Sugar. more...
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Losing 0.1 kg a Week
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