Weigh In record (no journal entry) for 31 August 2020
|
67.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 55.55g | Prot: 54.35g | Carbs: 82.82g.
Breakfast: Egg (Whole) , Light stir fry. Lunch: Coleslaw 2, Salmon cakes. Dinner: Pork and noodle bake. Snacks/Other: Simba Salt & Vinegar Chips (36g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|