Weigh In record (no journal entry) for 23 August 2020
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.23g | Prot: 41.10g | Carbs: 10.38g.
Lunch: Mushroom Gravy, Carrots , Cauliflower , Chicken Drumstick (Skin Eaten), Woolworths Kassler Chops, Rump Steak. more...
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Losing 1.1 kg a Week
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..Clover..'s Weight History
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