Weigh In record (no journal entry) for 17 August 2020
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67.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 66.42g | Prot: 48.57g | Carbs: 66.74g.
Breakfast: Ciabatta, Beef mince curry. Lunch: Woolworths Rotisserie Chicken, Briami (ratatouille). Dinner: Gold Dish Vegetable Curry, McCain Slap Chips, Woolworths Kassler Chops. more...
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Losing 1.4 kg a Week
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fryodette's Weight History
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