Weigh In record (no journal entry) for 14 August 2020
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78.6 kg
Lost so far: 9.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 61.58g | Prot: 83.91g | Carbs: 95.95g.
Breakfast: Coffee with Milk. Lunch: Chewing Gum (Sugarless) , Bananas . Dinner: Grated Cheddar Cheese, Woolworths Lean Beef Mince, SPAR White Wrap. Snacks/Other: Safari Fruit Dainty Cubes, Woolworths Soft Eating Gums, Chocolate Coated or Frosted Doughnuts . more...
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Losing 4.2 kg a Week
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Laura1999999999's Weight History
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