Weigh In record (no journal entry) for 13 August 2020
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110 kg
Lost so far: 16.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 99.60g | Prot: 64.74g | Carbs: 118.61g.
Breakfast: Peanut Butter, Red Delicious Apples, Porridge. Lunch: Evox Lean Pro Diet Meal Shake. Dinner: Avocados, Egg (Whole), Minced Beef. Snacks/Other: Milk Chocolate, Moir's Desiccated Coconut, Low Fat Milk, Sugar. more...
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Gaining 0.6 kg a Week
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Lilol333's Weight History
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