hannahduval99's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

60.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

707 kcal

Fat: 29.21g | Prot: 25.91g | Carbs: 81.97g. Breakfast: Berries, Woolworths Baked Crunchy Granola, Woolworths Low Fat Plain Yoghurt. Lunch: Lentil Soup. Dinner: Black Cat Smooth Peanut Butter, Woolworths Low Fat Plain Yogurt, Woolworths Banana. Snacks/Other: Tap Water, Vinegar (Cider). more...

1715 kcal

Exercise: jumping part 2 - 3 minutes, skipping - 40 minutes, outdoor walk - 14 minutes, Resting - 12 hours and 3 minutes, Sleeping - 11 hours. more...

Losing 0.7 kg a Week

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hannahduval99's Journal, 06 Aug 20

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hannahduval99's Weight History