hannahduval99's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

60 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

262 kcal

Fat: 15.65g | Prot: 7.04g | Carbs: 23.76g. Breakfast: Cheesecake . Lunch: Woolworths Low Fat Plain Yoghurt, Blueberries . more...

1790 kcal

Exercise: skipping - 30 minutes, jumping jacks - 8 minutes, outdoor run - 18 minutes, Resting - 12 hours and 4 minutes, Sleeping - 11 hours. more...

Losing 2.1 kg a Week

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hannahduval99's Journal, 07 Aug 20

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hannahduval99's Weight History