Shereen Donede's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
74.9 kg Lost so far: 23.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1634 kcal Fat: 91.63g | Prot: 66.54g | Carbs: 145.10g.   Lunch: Woolworths Toasted Chicken & Cheese, Crosse & Blackwell Tangy Mayonnaise. Dinner: Sea Harvest Oven Crisp Lightly Lemon,  Green Peas (Frozen) ,  Yellow Sweet Corn , KOO Beetroot Salad,  Extra Virgin Olive Oil. Snacks/Other:  Ads seedy rusks. more...
Losing 0.7 kg a Week

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Shereen Donede's Weight History


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