Weigh In record (no journal entry) for 22 July 2020
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 91.63g | Prot: 66.54g | Carbs: 145.10g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Toasted Chicken & Cheese. Dinner: Extra Virgin Olive Oil, KOO Beetroot Salad, Yellow Sweet Corn , Green Peas (Frozen) , Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Ads seedy rusks. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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