Weigh In record (no journal entry) for 21 July 2020
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68.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 48.16g | Prot: 36.96g | Carbs: 70.98g.
Lunch: Woolworths Braised Beef Stew with Veg Mash. Dinner: Cucumber (with Peel) , McCain Skinny Fries, Pick n Pay Pork Sausage. Snacks/Other: Cucumber (with Peel) , Clicks Smartbite Rice Pops. more...
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Losing 1.1 kg a Week
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Thilesha's Weight History
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