Weigh In record (no journal entry) for 20 July 2020
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108 kg
Lost so far: 18.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 62.35g | Prot: 93.06g | Carbs: 265.08g.
Breakfast: Porridge. Lunch: Margarine, White Bread, White Bread, Margarine, Evox Lean Pro Diet Meal Shake, Margarine, White Bread. Dinner: Green Peppers, Mayonnaise, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Carrots, Golden Delicious Apples. more...
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steady weight
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Lilol333's Weight History
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