Weigh In record (no journal entry) for 20 July 2020
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 31.07g | Prot: 14.46g | Carbs: 64.72g.
Breakfast: Cappuccino, Willards Salt and Vinegar Crinkle Cut Chips (Small Packet), Cadbury 5Star. Dinner: Bakers Provita Crackerbread Original Wheat Toast. more...
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Losing 1.7 kg a Week
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Sandrawrensch's Weight History
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