Weigh In record (no journal entry) for 13 July 2020
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125.6 kg
Lost so far: 29.6 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 44.86g | Prot: 88.85g | Carbs: 169.82g.
Breakfast: Nature Valley Granola Crunch Oats & Honey, Bananas, Wegmans Pineapple Greek Yogurt, Hard-Boiled Egg. Lunch: Wegmans Fat Free Cottage Cheese, Wegmans Pepper Jack Cheese Sticks, Wegmans Caramelized Onion & Bacon Dressing, Cherry Tomatoes, Baby Carrots, Celery , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Gulden's Spicy Brown Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Schmidt 647 Wheat Bread. Snacks/Other: Strawberries, Grapes. more...
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Gaining 0.2 kg a Week
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KaraJanice's Weight History
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