WhisperingPine's Journal, 12 Jul 20

Disgusted!!! I have picked up 10 kgs since lockdown began. Let the journey begin!
132.6 kg Lost so far: 12.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
847 kcal Fat: 9.38g | Prot: 113.84g | Carbs: 90.56g.   Breakfast: Soup Mix, Green Peas (Frozen), Celery, Chicken Stock Cubes (Dry, Dehydrated), Cooked Cauliflower (from Fresh), Tomatoes, Cooked Broccoli (from Frozen), Potato, Chicken Breast (Skin Not Eaten), Soup Mix, Green Peas (Frozen), Celery, Chicken Stock Cubes (Dry, Dehydrated), Cooked Cauliflower (from Fresh), Tomatoes, Cooked Broccoli (from Frozen), Potato, Chicken Breast (Skin Not Eaten), Soup Mix, Green Peas (Frozen), Celery, Chicken Stock Cubes (Dry, Dehydrated), Cooked Cauliflower (from Fresh), Tomatoes, Cooked Broccoli (from Frozen), Potato, Chicken Breast (Skin Not Eaten). Lunch:  Tuna Sashimi. Dinner:  Tomatoes,  Cucumber (with Peel) ,  Strawberries , I&J Hake Fillet. Snacks/Other:  Apples ,  Sugar. more...
3694 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

14 Supporters    Support   

Comments 
don't be too hard on yourself. this has been a crazy time for everyone and we all process things differently. welcome back though. 
12 Jul 20 by member: Shereen Donede
welcome back. I also have started over yet again. remember you can start over each day and take it day by day  
12 Jul 20 by member: Marlize Steyn

     
 

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WhisperingPine's Weight History


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