WhisperingPine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1154 * 68%
Fat:
 
Prot:
 
Carbs:
33.99g
 
67.37g
 
140.64g
3848*  2694
March 2024
Sun 31: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
8.92g
 
110.25g
 
154.22g
- -
Sat 30: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
29.82g
 
174.63g
 
154.81g
- -
December 2023
Sun 17: 276 * 16%
Fat:
 
Prot:
 
Carbs:
11.66g
 
16.49g
 
24.70g
- -
November 2023
Tue 7: 2099 * 123%
Fat:
 
Prot:
 
Carbs:
135.90g
 
50.89g
 
181.97g
- -
July 2023
Mon 10: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
70.22g
 
47.08g
 
184.01g
- -
Sun 9: 2299 * 135%
Fat:
 
Prot:
 
Carbs:
149.26g
 
144.28g
 
117.56g
- -
Tue 4: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
40.23g
 
65.33g
 
253.42g
- -
June 2023
Wed 7: 2693 * 117%
Fat:
 
Prot:
 
Carbs:
98.72g
 
77.46g
 
378.97g
- -
May 2023
Tue 16: 976 * 57%
Fat:
 
Prot:
 
Carbs:
26.94g
 
55.88g
 
126.60g
- -
Wed 10: 3278 * 193%
Fat:
 
Prot:
 
Carbs:
169.18g
 
55.26g
 
367.87g
- -
Tue 9: 1577 * 93%
Fat:
 
Prot:
 
Carbs:
49.33g
 
51.54g
 
238.93g
- -
Mon 8: 1064 * 46%
Fat:
 
Prot:
 
Carbs:
40.67g
 
19.83g
 
158.87g
- -
Wed 3: 2596 * 113%
Fat:
 
Prot:
 
Carbs:
80.13g
 
118.76g
 
353.14g
3513*  917
Mon 1: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
40.21g
 
57.18g
 
237.72g
- -
April 2023
Tue 25: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
42.96g
 
95.12g
 
238.85g
- -
Mon 24: 2019 * 119%
Fat:
 
Prot:
 
Carbs:
44.40g
 
93.43g
 
329.82g
- -
Fri 21: 2650 * 189%
Fat:
 
Prot:
 
Carbs:
116.75g
 
121.76g
 
290.06g
- -
Thu 20: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
18.07g
 
89.65g
 
234.39g
- -
Tue 11: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
48.25g
 
75.69g
 
211.59g
3116*  1557
Get the app
    
© 2024 FatSecret. All rights reserved.