fryodette's Journal, 06 Jul 20

What on earth is going on. Feeling so depressed today. Oh well. Try harder
67.9 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1100 kcal Fat: 42.19g | Prot: 50.54g | Carbs: 133.57g.   Breakfast:  Cheddar Cheese , Enterprise Shoulder Bacon,  Egg (Whole) . Lunch:  Lentil and spinach curry dahl. Dinner:  Onions ,  Tomatoes,  Cheddar Cheese , Clover Feta Plain,  Spaghetti,  *spaghetti sauce with veg, Pick n Pay Large White Tortilla Wraps. Snacks/Other:  30 day Bran muffins, Parmalat Lactose Free Low Fat Milk,  *corn fritters. more...
Gaining 1.0 kg a Week

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Keep pushing 
06 Jul 20 by member: FaithZese

     
 

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fryodette's Weight History


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