Weigh In record (no journal entry) for 04 July 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 40.76g | Prot: 34.42g | Carbs: 123.76g.
Breakfast: Nescafe Classic, Huletts Brown Sugar, Rooibos, Future Life Smart Food. Lunch: Beef, Tzatziki, Lettuce. Snacks/Other: Brown Sugar , Nescafe Classic, Pink Lady Apples, Smartbite Tortilla Chips. more...
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Gaining 1.1 kg a Week
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..Clover..'s Weight History
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