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Weighing in daily is terrible but I can't help myself! Been on a decrease for a while so just excited.
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82.5 kg
Lost so far: 5.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 71.66g | Prot: 79.77g | Carbs: 147.66g.
Breakfast: Coffee with Milk. Lunch: Carrots, Minced Beef, Gem Squash, Green Peas. Dinner: Beef Steak, Scrambled Egg , Stir Fried Vegetables, Spaghetti, Cupcake with Icing. Snacks/Other: Pinot Noir Wine , Butter or Sugar Biscuit. more...
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Losing 6.3 kg a Week
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Laura1999999999's Weight History
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