Weigh In record (no journal entry) for 25 June 2020
|
82.8 kg
Lost so far: 5.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 57.57g | Prot: 81.73g | Carbs: 61.50g.
Breakfast: Scrambled Egg , Clover Cheddar Flavoured Full Cream Processed Cheese, White Bread . Lunch: Coffee with Milk. Dinner: Grated Cheddar Cheese, Spaghetti/Marinara Pasta Sauce , Mushrooms , Woolworths Lean Beef Mince. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura1999999999's Weight History
|