Weigh In record (no journal entry) for 22 June 2020
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.94g | Prot: 63.49g | Carbs: 90.43g.
Breakfast: Lentil and spinach curry dahl. Lunch: Chicken Leg (Skin Not Eaten), Woolworths Easy to Wok Bright & Crunchy Stir Fry, Woolworths Fresh Egg Noodles Pasta. Dinner: Savoury tart mom. Snacks/Other: Parmalat Lactose Free Low Fat Milk, Muffins. more...
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Losing 0.3 kg a Week
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fryodette's Weight History
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