Weigh In record (no journal entry) for 20 June 2020
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84.7 kg
Lost so far: 3.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 42.93g | Prot: 27.52g | Carbs: 125.20g.
Breakfast: Coffee with Milk, Apples . Lunch: I&J Light & Crispy Crumbed Hake Fillet Portions, Cabbage . Dinner: Butter or Sugar Biscuit. Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g). more...
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Losing 2.3 kg a Week
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Laura1999999999's Weight History
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