|
blah. I think it's because I didn't eat so well last weekend.
|
59.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 37.98g | Prot: 46.59g | Carbs: 210.54g.
Breakfast: Kiwi Fruit, Mangos, Oranges, Pineapple, Strawberries, Goya Coconut Water. Lunch: Del Monte No Sugar Added Mixed Fruit (Del Monte), Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Publix Light Wheat Bread, smuckers SMUCKERS STRAWBERY PRESV, Jif Extra Crunchy Peanut Butter. Dinner: Smart Ones Anytime Selections Chicken & Cheese Quesadilla. Snacks/Other: SKINNY COW COOKIES N DOUGH CANDY BAR, South Beach Diet High Protein Cereal Bar - Cinnamon Raisin, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|