|
Woo! A substantial loss finally! Just in time for me to see my family, which usually means eating poorer than normal 😂
I have some tools ready for dealing with family level eating, so I'm not too worried. I hope everyone has a good weekend!
|
62.1 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 32.58g | Prot: 50.95g | Carbs: 132.59g.
Breakfast: Oatly Oat Milk, Coffee, Sugar, Philadelphia Original Cream Cheese Spread, Bruegger's Salt Bagel. Lunch: Baked or Broiled Salmon. Snacks/Other: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. more...
|
Losing 0.6 kg a Week
|
 Comments
That’s wonderful friend!! Use your tools and also enjoy that family time♥️ it’s the most precious time in the 🌎💪💪💜💚
12 Jun 20 by member: jcmama777
|
12 Jun 20 by member: Asarver
|
12 Jun 20 by member: jcmama777
|
|
|
13 Jun 20 by member: meepersjeepers
|
You're rocking it...enjoy your weekend👌🌻
13 Jun 20 by member: thecoach
|
13 Jun 20 by member: Nekone97
|
14 Jun 20 by member: Asarver
|
How was your visit with the family friend 🤗💜💚
22 Jun 20 by member: jcmama777
|
I need to weigh in LOL it was great, but I miss them already
29 Jun 20 by member: Asarver
|
Awe I bet🥰 Hopefully you will see them again soon friend. I’m sure you did well💪💜💚
29 Jun 20 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|