Weigh In record (no journal entry) for 08 June 2020
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67.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 50.19g | Prot: 51.55g | Carbs: 98.57g.
Breakfast: Mister Sweet Soft Gums. Lunch: Egg (Whole) , ratatouille. Dinner: Fruit Salad, McCain Garden Peas, Tomato onion spicy, Deep Fried Potato French Fries (from Fresh), Meatloaf. Snacks/Other: Margarine-Like Spread (40% Fat) , Cheddar Cheese , Bakers Provita Multigrain, Parmalat Lactose Free Low Fat Milk. more...
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Gaining 1.9 kg a Week
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fryodette's Weight History
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