fitfinder's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020

83.5 kg Lost so far: 7.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

271 kcal

Fat: 0.96g | Prot: 6.94g | Carbs: 55.26g. Breakfast: Oranges , Weet-Bix Weet-Bix, Brown Sugar. more...

2367 kcal

Exercise: Tae Bo - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week


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