Laura1999999999's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

87.1 kg Lost so far: 1 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1354 kcal

Fat: 56.41g | Prot: 84.28g | Carbs: 129.84g. Breakfast: Coffee with Milk. Lunch: Bakers Salticrax, Hard-Boiled Egg , Avocados . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vinegar , Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Tuna. Snacks/Other: Mister Sweet Little Sour Glow Worms, Apples . more...

2629 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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Laura1999999999's Weight History

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Laura1999999999's Journal, 01 Jun 20

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Laura1999999999's Weight History