Asarver's Journal, 22 May 20

Down a little more, thankful for that. Hope everyone has a nice weekend!
62.9 kg Lost so far: 11.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1456 kcal Fat: 60.28g | Prot: 58.87g | Carbs: 117.14g.   Breakfast: Starbucks Caffe Latte (Tall), Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Annie's Homegrown White Cheddar Macaroni & Cheese. Dinner:  Nachos with Beef and Cheese. Snacks/Other:  Pinot Noir Wine . more...
Losing 0.4 kg a Week

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Comments 
Great weekend to you also 
22 May 20 by member: tatauu22

     
 

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