Weigh In record (no journal entry) for 18 May 2020
|
104 kg
Lost so far: 22.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 58.86g | Prot: 87.23g | Carbs: 226.89g.
Breakfast: Porridge. Lunch: Red Delicious Apples, Evox Lean Pro Diet Meal Shake. Dinner: Vegetable Curry, Woolworths Skinless Chicken Breast Fillets, Mayonnaise. Snacks/Other: Kauai Cappuccino Choc Chip Muffin. more...
|
Gaining 0.4 kg a Week
|
|
Lilol333's Weight History
|