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Lost water weight in 1 day. Waist 113cm
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100.6 kg
Lost so far: 9.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 105.29g | Prot: 104.68g | Carbs: 2.30g.
Lunch: Cheddar Cheese, Chicken Thigh (Skin Eaten), Mushrooms , Butter . Dinner: Lamb Chop, Lamb Ribs. more...
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Losing 11.2 kg a Week
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 Comments
Omg. How did you lose water weight in one day? Please give me your tips 🙏❤️
14 May 20 by member: Thilesha
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Erik Peers's Weight History
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