Weigh In record (no journal entry) for 11 May 2020
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 41.00g | Prot: 46.74g | Carbs: 74.28g.
Breakfast: Onions , Sweet Red Peppers , Mushrooms , Eskort Rindless Streaky Bacon . Lunch: Ina Paarman's Blue Cheese Salad Dressing, Clover Feta Plain, Onions , Cherry Tomatoes, Rhodes Chickpeas, Tasia Brown Rice & Quinoa. Dinner: Grated Cheddar Cheese, Tasia Brown Rice & Quinoa, PnP Chickpeas, Beef chilli. more...
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Losing 0.7 kg a Week
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fryodette's Weight History
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