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I changed the batteries last night and wanted to make sure I wasn't going to jump up 3 pounds.
I told myself I probably wasn't going to record it, but it's a loss so ;-)
we'll see what it is Tuesday!
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63.2 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.47g | Prot: 100.30g | Carbs: 127.28g.
Breakfast: Oatly Oat Milk, Coffee, Sugar, Chobani Coffee Blended Greek Yogurt. Lunch: Sweet chili glazed chicken. Dinner: Broccoli , Quinoa (Cooked), Chobani Greek Yogurt Whole Milk Plain, Smoked Pork Sausage, Chardonnay Wine. Snacks/Other: Apples , Sugar, Coffee, Oatly Oat Milk, Oatly Oat Milk, Coffee, Sugar, Brazi Bites Brazilian Cheese Bread Garlic Asiago. more...
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Losing 2.5 kg a Week
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