GopherIt2's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

80.7 kg Lost so far: 15.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

731 kcal

Fat: 26.40g | Prot: 60.45g | Carbs: 62.63g. Breakfast: Great Value Enriched White Bread, Butter, Egg, Coffee with Cream. Dinner: Simply Apple Apple Juice, Strauss Calf Liver Slices, Beef or Calves Liver and Onions. more...

2539 kcal

Exercise: Housework - 50 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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GopherIt2's Journal, 06 May 20

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GopherIt2's Weight History