Weigh In record (no journal entry) for 04 May 2020
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103.3 kg
Lost so far: 15.7 kg.
Still to go: 23.3 kg.
Diet followed: Poorly.
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1725 kcal
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Fat: 81.08g | Prot: 77.16g | Carbs: 172.22g.
Breakfast: Beef Curry, Roti. Dinner: Lamb Curry, White Bread. Snacks/Other: Samosa. more...
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Losing 1.2 kg a Week
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