Weigh In record (no journal entry) for 27 April 2020
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 45.62g | Prot: 134.76g | Carbs: 128.94g.
Breakfast: Peanut Butter (Reduced Sodium), Egg White, Coffee with Milk, Parmalat Lactose Free Full Cream Milk, Jungle Oats. Lunch: Mayonnaise , White Rice, Chicken Breast. Snacks/Other: Sweet Potato , Chicken Breast. more...
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Gaining 0.2 kg a Week
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deonbasson639's Weight History
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