Weigh In record (no journal entry) for 27 April 2020
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 37.91g | Prot: 45.65g | Carbs: 43.88g.
Breakfast: Eskort Rindless Streaky Bacon . Lunch: Mayonnaise , Green Leaf Lettuce , Sweet Red Peppers , Onions , Tomatoes, Boiled Egg, Eskort Rindless Streaky Bacon. Dinner: Dads mac and cheese. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
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Gaining 0.4 kg a Week
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fryodette's Weight History
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