Capie2's Journal, 27 Apr 20

Well sometimes you lose and sometimes you don't ... Just keep going!
104.5 kg Lost so far: 14.5 kg.    Still to go: 24.5 kg.    Diet followed: Poorly.

View Diet Calendar, 27 April 2020:
2610 kcal Fat: 121.20g | Prot: 106.48g | Carbs: 249.93g.   Breakfast: Pnp LIVEWELL Low Fat Fresh Milk, Lancewood Cheddar Cheese, Enterprise Back Bacon, Red Tomatoes, Egg (Whole), Albany Best of Both White Bread. Lunch: Deep Fried Potato French Fries (from Fresh), KFC Chicken Drumstick, KFC Chicken Thigh. Snacks/Other: Soleo Pretzel Sticks, Energy Drink Sugar Free, Oranges, Energy Drink Sugar Free. more...
Losing 0.1 kg a Week

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