Weigh In record (no journal entry) for 26 April 2020
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64.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 55.70g | Prot: 62.16g | Carbs: 149.50g.
Breakfast: Woolworths Homestyle Muesli Rusks. Lunch: Gorgonzola Cheese, Hamburger or Hotdog Rolls , Camembert Cheese , Ina Paarman's Mushroom Sauce, Fried Potatoes, Beef Steak (Lean Only Eaten). Dinner: Sauvignon Blanc Wine , Maynards Wine Gums Roll, Woolworths Custard Slice. more...
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Losing 0.1 kg a Week
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liz3_nel's Weight History
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