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Again, just kind of hoping that this is goig to update my challenges. ): I'm a little surprised how fast my body is getting back to what it's "stable" weight was before I started binging. I guess I didn't give all that weight I "gained" enough time to become my stable weight. Woot! 2 more lbs until 130!
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.70g | Prot: 62.92g | Carbs: 130.56g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Enchilada with Cheese and Beef. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Light Original Buttery Spread with Flax Oil, Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: WW GNT CHOC FDG SUNDAE CO. more...
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Losing 1.3 kg a Week
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