GopherIt2's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
80.7 kg Lost so far: 15.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1024 kcal Fat: 40.41g | Prot: 45.04g | Carbs: 123.37g.   Lunch: Coffee with Cream, Kraft Miracle Whip Dressing, Euro Classic Imports Authentic French Brioche Hamburger Buns, Hillshire Farm Deli Select Pastrami, Egg. Dinner: Sure Jell Strawberry Freezer Jam, Bagel with Cream Cheese, Sugar, Tomatoes, Radish, Specially Selected Top Crusted Flounder Tortilla. Snacks/Other: Mott's Original 100% Apple Juice. more...
2412 kcal Exercise: Fitness Training (Workout) - 10 minutes, Driving - 1 hour, Cooking - 1 hour and 9 minutes, Desk Work - 5 hours, Resting - 8 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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GopherIt2's Weight History


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