Weigh In record (no journal entry) for 20 April 2020
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67.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 50.33g | Prot: 50.09g | Carbs: 49.92g.
Breakfast: Margarine, Albany Everyday White Bread, Gold Dish Vegetable Curry. Lunch: Chicken Breast, Mixed Salad Greens, Nola Mayonnaise, Sweet Red Peppers, Onions, Cherry Tomatoes, Cucumber (with Peel). Dinner: McCain Slap Chips, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...
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Losing 0.4 kg a Week
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fryodette's Weight History
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